July 2012 Letter from the Office
Don’t miss this great opportunity to join
your neighbors for friendly conversation,
your safety. Stay hydrated, use plenty of
Special Events
look forward to seeing you there! Please
July 4th, 2012
Center is open and available as a cooling
It’s not too late to send in your RSVP for
10:00 am Annual Rainbow Lake Manor
Join your neighbors and friends for great
on Saturday, July 14th from 12:00 pm –
3:00 pm. Join our staff, your neighbors,
Harbor Park, 56th Street and 1st Ave; and Wolfenbuttel Park, 5901
from 12:00 pm – 3:00 pm in the parking
July 11th, 2012
If you would like to participate in the
9:30 am Community Coffee Debbie & Kendra
community center on July 4th at 10:00 am.
July 13th, 2012 5:00 pm
Wednesday, July 11th at 9:30 am for the Rainbow Lake Office July 14th, 2012 12:00 pm – 3:00 pm 12:00 pm – 3:00 pm Annual Community Picnic Rainbow Lake Manor Phone (262) 857-2891 Emergency Phone Please return to our office by July 11th, 2012. Yes, we would like to attend the Annual Rainbow Lake Manor Community
Picnic on July 14th.
Our homesite number is ____________, and there will
Office Hours
With summer in full swing, people over the age of 65 are more prone to heat stress than younger people because they do not adjust as well as younger people do to sudden change in temperature, they are more likely to have a chronic medical condition that changes normal body responses to heat, and they are more likely to take prescription medicines that impair the body’s ability to regulate its temperature or that inhibit perspiration. Following are some simple tips to help manage the affects of the dangerous heat wave that has gripped our area this summer:
¶ Dress for the heat. Wear lightweight, light-colored clothing. Light colors will reflect away some of the sun's
energy. It is also a good idea to wear hats or to use an umbrella.
¶ Drink water. Carry water or juice with you and drink continuously even if you do not feel thirsty. Avoid
alcohol and caffeine, which dehydrate the body. Avoid using salt tablets unless directed to do so by a physician.
¶ Eat small meals and eat more often. Avoid high-protein foods, which increase metabolic heat. ¶ Slow down. Avoid strenuous activity. If you must do strenuous activity, do it during the coolest part of
the day, which is usually in the morning from 4:00-7:00 am.
¶ Stay indoors when possible. If air-conditioning is not available, stay on the lowest floor out of the
sunshine. Remember that electric fans do not cool, they simply circulate the air.
¶ Be a good neighbor. During heat waves, check in on elderly residents in your neighborhood and those
¶ Learn Red Cross first aid and CPR.
When the heat begins to take its toll, the body begins to show signs that it’s time to take heed. Warning signs of Heat Exhaustion may include one or more of the following: ¶ Heavy Sweating
¶ Get the person out of the sun and into a shady or air-conditioned location
¶ Lay the person down and elevate the legs and feet slightly
¶ Loosen or remove the person’s clothing
¶ Have the person drink cool water or other nonalcoholic beverage without caffeine
¶ Cool the person by spraying or sponging him or her with cool water and fanning
¶ Monitor the personal carefully. Heat exhaustion can quickly become heatstroke
¶ If fever is greater than 102{ F, fainting, confusion and seizures occur, call 911 immediately
Rainbow Lake Manor Picnic Day
Located at the Parking Lot – Outside Management Office
Schwan’s Offers:
Schwan’s accepts CASH, CHECKS, and all major CREDIT CARDS
NEW CUSTOMER OFFER SPEND $25 GET $5 OFF OR SPEND $50 GET $10 OFF!!! FULL CATALOGS AVAILABLE AT MANAGEMENT OFFICE
Seasoned Yellow Squash & Baby Lima Beans
Milk, Juice, Coffee and Tea are included
Sun Mon Tue Wed Thu Fri Sat Yard Waste 10:00 am – 4:00 pm Sewing Class Deadline for Sr. Sr. Dining Lunch Dining Luncheon Red Hat Society Registration 1:30 pm – 2:30 pm Bookmobile Management Office Annual RLM Parade 4:00 pm Potluck Picnic Community Center Yard Waste 10:00 am – 4:00 pm 12:00 pm – 3:00 pm Sewing Class Community Coffee Deadline for Sr. Sr. Dining Lunch Annual Rainbow w/ Debbie & Dining Luncheon Lake Manor Registration 1:30 pm – 2:30 pm Community Picnic Bookmobile 12:00 pm – 3:00 pm DEADLINE FOR Schwan’s Truckload Fish Fry @ Bristol REGISTRATION! Yard Waste 10:00 am – 4:00 pm Sewing Class Community Coffee Deadline for Sr. Sr. Dining Lunch Dining Luncheon Registration 1:30 pm – 2:30 pm Bookmobile Yard Waste 10:00 am – 4:00 pm Sewing Class Community Coffee Deadline for Sr. Sr. Dining Lunch Dining Luncheon Registration 1:30 pm – 2:30 pm Bookmobile Yard Waste 10:00 am – 4:00 pm Sewing Class
You need to re-read all of these instructions allowing enough time to call us for any clarification before your surgery. Before surgery Avoiding drugs & foods that cause bleeding or do not mix with other drugs: • Aspirin, Ibuprofen (or other similar drugs called NSAIDs) or medication containing such drugs should not be taken within a minimum of seven days prior to surgery. • Vitami
APO-SALBUTAMOL INHALER NAME OF THE MEDICINE Chemical Name: RS)-2-tert-butylamino-1-(4-hydroxy-3-hydroxymethyl-phenyl) ethanol sulfate. C13H21NO3.½ H2SO4 Structural Formula: CAS Registry Number: 51022-70-9 DESCRIPTION Salbutamol sulfate is a white or almost white powder. It is soluble in water but is only slightly soluble in alcohol, chloroform and ether. 1.2mg of s
July 2012 
With summer in full swing, people over the age of 65 are more prone to heat stress than younger people because they do not adjust as well as younger people do to sudden change in temperature, they are more likely to have a chronic medical condition that changes normal body responses to heat, and they are more likely to take prescription medicines that impair the body’s ability to regulate its temperature or that inhibit perspiration. Following are some simple tips to help manage the affects of the dangerous heat wave that has gripped our area this summer:
¶ Dress for the heat. Wear lightweight, light-colored clothing. Light colors will reflect away some of the sun's 
Rainbow Lake Manor Picnic Day 
Seasoned Yellow Squash & Baby Lima Beans
Milk, Juice, Coffee and Tea are included
Sun Mon Tue Wed Thu Fri Sat