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Mobileconcierge.biz

2016562002
njwaiters.com
Healthy for life
LOW FAT WRAPS
BREAKFAST WRAPS
Wraps: Tomato Basil, Spinach, Garlic,
All entrees come with choice of two
Pesto, Whole Wheat, Flour or regular.
sides
All wraps come with choice of one
American cheese (Great with hotsauce and ketchup!) side dish: Brown rice, rice and beans,
2 pieces of grilled chicken over rice baked potato, sweet potato, pasta
and beans with sauteed peppers andonions and a side of hot sauce and salad, mixed veggies, chilled lentil
sour cream With london broil $11.95 tangy tomato and low fat mozzarella salad, or stir fry veggies. If you would
like any of the wraps as a sandwich,
choose from whole wheat bread or
chicken breasts, broccoli, sun dries spice, onions, peppers and low fat roll. Add Cheese $0.50, Add Extra
tomatos, a baked sweet potato, and aside of our homeade spicy sour Chicken $2.00, Side Dressing $0.50
Grilled chicken with crispy romaine veggies over brown rice with sesame Grilled chicken with crispy romaine 2 grilled chicken breasts marinated lettuce, tomato and red onion. Protein over brown rice with sauteed spinach Egg whites, grilled chicken, brown Grilled chicken with melted low fat LOW CARB/LOW FAT
romaine lettuce, tomato, red onion & American cheese. Protein 24g Carbs blackend seasoning, crispy romaine lettuce, green peppers, and low fat Grilled chicken or turkey meatballs WHOLE WHEAT PASTA
with penne or brown rice, marinara & low fat mozzarella cheese. Protein beans, salsa, low fat sour cream & low fat pepper jack cheese Protein PROTEIN SMOOTHIES
beans, salsa, low fat sour cream & Each smoothie contains 45 grams of
low fat pepper jack cheese Protein whey protein
with grilled chicken sauteed in olive with vegetables sauteed in olive oil sauteed peppers and onions, pepper and low fat pepper jack cheese. 32g with london broil sauteed in olive oil and garlic with a splash of lemon sauteed peppers and onions, pepper Spicy grilled chicken with sauteed spinach, olive oil, garlic and fire and low fat pepper jack cheese. 32g Pineapple juice, strawberries, and london broil with sauteed spinach, olive oil, garlic and fire roasted red Pineapple juice, strawberries, and with a Tzatiki dipping sauce on the side Protein 32g Carbs 47g Sat. Fat3g LOW FAT/ LOW CARB
All salads come with your choice of
Ceaser, Honey Dijon, Italian, Spicy
with a Tzatiki dipping sauce on the Ranch, Balsamic, Raspberry Vinagrette,
side Protein 32g Carbs 47g Sat. Fat Teriyaki or Ranch
Skim milk or yoo-hoo, strawberries Skim milk or yoo-hoo, strawberries tomato, low fat mozzarella, raspberry fatmozzarella. Protein 32g Carbs 47g Grilled chicken, brown rice, crispy romaine lettuce, tomato, red onion, sauce, crispy romaine lettuce, tomato & American cheese. Protein 32g croutons, and Ceaser dressing with Juicy strips of London broil, crispy strawberries and chocolate or vanilla romaine lettuce, tomato, red onion, and spicy ranch sauce Protein 29gCarbs 45g Sat. Fat 2g croutons, and Ceaser dressing with strawberries and chocolate or vanilla romaine lettuce, tomato, balsamicvinegar & America cheese. Protein croutons, and Ceaser dressing with Grilled chicken in a spicy buffalo tomato and celery strips. Protein 30g Grilled chicken with mixed greens, side of low fat sour cream. Served honey cinnamon and vanilla protein mayo, raisins, and chopped walnuts honey cinnamon and vanilla protein homeade balsamic reduction, low fat Acaiberry, strawberry, blueberries, mozzarella cheese, roasted peppers, low-fat yogurt, immune booster and and fresh spinach Protein 32g Carbs side of low fat sour cream. Served Acaiberry, strawberry, blueberries, low-fat yogurt, immune booster and tomato, onion, and Tzatziki. Protein NATURAL FRUIT AND
Quesadilla style wraps filled with VEGETABLE BLENDS
grilled chicken, sauteed peppers & greens, low fat pepper jack cheese, Options: Carrots, Celery, Cucumber,
onions and American cheese. Served with salsa & low fat sour cream. Pears, Oranges, Bananas, Ginger,
Lemons, Strawberries, and Mango
Supplement Add-ins $1.00 extra:
walnuts, low fat mozzarella cheese, Energy blast, Creatine, Glutamine,
Quesadilla style wraps filled with london broil, sauteed peppers & Immune booster, Wheat grass, Fat
onions and American cheese. Served Burner, and Protein
with salsa & low fat sour cream. balsamic reduction, fresh spinach, sun dried tomato, red onion, low fat Grilled chicken, london broil, brown dressing Protein 42g Carbs 61g Sat. homeade spicy buffalo sauce,chopped celery, romaine lettuce,tomato, and green peppers. Servedwith Bleu cheese dressing.

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