La tétracycline, connue sous le nom commercial Sumycin, agit en bloquant la fixation de l’ARNt sur la sous-unité 30S ribosomale, interrompant l’élongation de la chaîne protéique bactérienne. Ce mécanisme confère une activité sur un spectre large, incluant bactéries Gram positives, Gram négatives, rickettsies et spirochètes. Sa biodisponibilité digestive varie selon la prise alimentaire et les interactions avec les ions divalents comme calcium et magnésium. Sa diffusion tissulaire est importante, notamment dans les voies respiratoires et génito-urinaires. L’élimination se fait par voie rénale et biliaire. Les effets indésirables incluent photosensibilisation, troubles digestifs et coloration dentaire en cas d’administration précoce. Les guides thérapeutiques mentionnent sumycin prix, en soulignant la nécessité de restreindre son utilisation afin de limiter les résistances acquises.

Mightykat.net

The Mighty Kat’s favorite supplements

People ask me what supplements I use. Just because I’m natural doesn’t mean that I don’t
use supplements; in fact, supplementation is one of the five major keys to success in
managing body composition and basic health (the other four being diet, water, exercise,
sleep).
I am a supplement geek. I love researching and experimenting with this evolving field,
and since the government’s fine scientists aren’t allowed to help me out, I have to be on
top of things. Here are my favorites. These regimens are designed for my body and my
goals only, so I post them here as a matter of interest and to help others with their own
ventures into this vast and mysterious world.
BASICS
Multivitamin (Optimum)
Whey protein (Optimum) – basic protein supplement
Powdered egg whites – ditto
Hard red spring wheat – Incorporated into baking, it is an excellent source of complex
nutrition, including protein.
Wheat germ
B complex
Calcium – with magnesium and D
A – hydrates mucus membranes, namely eyes
Powdered barley – for green plant micronutrients
Niacin (AKA B-3) - Flushfree only!
Thistle – always a good idea to keep the liver pampered!

Immunity
C
Bovine colostrum

Joint pain management
Fish oil – The most effective, undermarketed, natural anti-inflammatory around. 1500-
2000 mg daily. Inexpensive. Test yours by breaking open a gel cap, emptying oil into a
shotglass, and place it in the freezer. If after four hours it’s frozen solid, it is unsafe. If
mushy, it’s good. Test each batch.
Glucosamine chondroitin – A veritable miracle supplement - dosage must be high and
consistent
SAMe – good for mood elevation, too

BODY COMPOSITION
Work out support
Endurox powdered drink mix – Incomparable. Also great for anyone with a grueling
physical job. Well worth the money. Any flavor but strawberry.

Fat loss & Energy
Redline Freeze and Burn
Tonalin CLA – high doses
Physllium husk fiber (Metamucil) – we’re not talking diarrhea. Fiber is extremely
important to basic health and aids in weight management.
Lecithin – preferably liquid
Carnitine – mild effects
Green tea (caffeine) – don’t forget: teas are supplements

Muscle building
BCAA – branched chain amino acids
HMB
Potassium – little-known studies link this to hypertrophy (see the book Sliced)
ZMA & GABA – also help you sleep
MSM – great for hair, too
Muscle Milk – PB & chocolate – mmm!

Prevention of muscle loss
Glutamine – high, consistent dosages
Zinc – healing
Contest training
I increase all dosages and bring in all fat loss supplements
Nitro (AKA arginine) - I like the Redline liquid product, but honestly the results are mild
for me. It’s expensive.
Papaya/pineapple – digestive enzymes help me get the most out of my limited food, and
they’re very inexpensive.
ONES I AVOID
Coral calcium – It is outrageous to pillage coral populations for calcium, and as a lawsuit
confirmed, there is no evidence there is any advantage over other forms of calcium.
Shark oil – Wrong on so many levels.
Liver pills – Went out with the ‘70s. Not only do they do nothing, the tests were
unscientific and cruel.
E – Toxic if too high, plus no evidence supplementing it helps anything
CoQ10 – According to info published in Fitness Professional magazine, actually breaks
muscle down.
ATP – There is no evidence the body can use added ATP (cited in NASM training
manual).
HTP – Does nothing for me
Tribulus & DHEA – These are two approved, natural testosterone enhancers, but ladies,
tread lightly. They are potent, and you can end up with a mustache and an attitude that’ll
keep or make you single in no time.
Creatine – Okay, I don’t really avoid it, but wanted to get your attention. I’ve tried many types, dosages and techniques of application over the years, and the only effect I can verify is flatulence.

Source: http://mightykat.net/Kat%20favorite%20supplements.pdf