24 Hour Pack List
Items marked with a * are required for the Personal First Aid Kit ___ *1- Container or bag suitable for kit. (commercial kits are OK). ___ *4- OTC pain reliever tablets. (Tylenol, Advil, Motrin, etc.). ___ *4- Antacid Tablets. (Tums, Rolaids, Pepsid, etc.). ___ *2- Antiseptic cleansing pads. (Betadine, Castile soap, etc.). ___ *1- Antiseptic ointment. (Neosporin Triple Antibiotic, Bactroban, etc.). ___ *6- Bandaids, various sizes. (Small, medium, large). ___ *2- Cotton Swabs, non-sterile. (Q-tips). ___ *1- Moleskin sheet. (at least 4" x 6"). ___ *2- Towelette,clean. (restaurant type). ___ 2- Pair Latex or Nitrile exam gloves. ___ *1- Razor blade, single edge ___ *1- Roller bandage, at least 3" wide. (Kling, Kerlix, etc.). ___ 4- 4" x 4" gauze pads, sterile. ___ 1- Roll medical tape, at least 1 inch wide. ___ *2- Safety pins, large ___ *1- Scissors, multi-purpose. ___ *1- Splinter forceps or tweezers. ___ *1- Space blanket. (small disposable OK but prefer durable one). Personal Survival Kit ___ 1- Container or bag suitable for kit. (commercial kits OK). ___ *1- Candle, long burning. (pink lady or plumbers candle) ___ *1- Duct tape, 5 to 10 feet. (wrap around a pencil or water bottle). ___ *1- Insect repellent. ___ *1- Lip Balm with sunscreen. ___ *2- Quarters for phone call. (even if you have a cellphone). ___ *1- Mirror, small for signaling. ___ *8- Matches in a waterproof container. ("Strike Anywhere" matches). ___ 2- Means of starting fire. (Other than the matches). ___ *1- Nylon twine or small rope, 50 feet. (550 cord or 3-4 mm accessory cord). ___ *1- Shelter material, 8 x 10. (homemade or nylon tarp). ___ *4- Leaf bags, large. ___ *1- Sunscreen lotion. ___ 1- Method of purifying water. (small pump or chemical type purifiers). ___ *1- Whistle, loud ___ *1- Metal cup or pot. (at least 1 pint size). Personal SAR Equipment ___ *4- plastic bags, various sizes, ziplock style. ___ *3- Bandannas ___ *1- Carabiner, locking, aluminum, D-shaped. (no auto-lockers). ___ *1- Carabiner, locking, aluminum, Pear shaped. (no auto-lockers). ___ *1- Clothing bag, waterproof. ___ *1- Clothing, adequate for climate. (this is what you are wearing). ___ *1- Clothing, complete extra set, adequate for climate. **see below ___ *1- Compass, orienteering style. ___ 1- Compass, spare, small. ___ *2- Rolls of flagging tape, plastic. ___ *3- Flashlights, extra batteries and bulbs for all three. (Headlamp, Handheld bright light, Small AA). ___ *1- Footwear, boots, sturdy, waterproof. (spend the $$ because this is your transportation). ___ 1- Footwear, extra. (secure sport sandals or running shoes). ___ *1- Gloves, all leather. ___ *1- Safety glasses or goggles, clear lenses. ___ *1- Knife, multipurpose. (Gerber, Leatherman, etc.) ___ 2- Meals, complete, non-perishable. (MRE or similar type). ___ *1- Measuring device, 18 inch minimum. ___ 2- Chemical light sticks. ___ 1- Orange vest with reflective stripes. ___ *1- Pack, 1800 cubic inch minimum. (recommend 2000 to 2800 cubic inch with padded shoulder and hip belt). ___ *1- Rainwear, durable. (Recommend Gore-tex type material. Spend the $$. It is worth it). **see below. ___ *1- Pad and writing utensil. ___ *2- Prussik cords, 6- 8 mm, 6 ft. (suggest 6 -7 mm, 7 ft long). ___ *1- SAR personal ID card. ___ *1- Socks, extra. (more is better). ___ 1- Tally beads or counter. ___ *1- Roll toilet paper. (amount depends on you). ___ *1- Tracking stick, 42 inches long. ___ 1- UTM grid reader. ___ *1- Watch. ___ *8- Wire ties, plastic. (also called zip ties) ___ *2- Water containers, 1 quart size each. (if you use a water bladder, you must have a back-up bottle). ___ *1- Tubular webbing, 1 inch width, length suitable for tying an improvised harness. ___ *1- Wire, 5 to 10 feet, woven steel. (suggest .032 safety wire) * *A Gore-tex style rain suit may be combined with a set of thermal underwear like Capilene to count as the extra set of clothing. Optional Personal Equipment ___ 4- Antihistamine tablets, 25 mg Benadryl. ___ 4- Anti-diarrheal tablets, Imodium AD ___ 1- Foam pad, small for sitting and splinting. ___ 1- Gaiters, tall. ___ 1- Rain cover for pack. ___ 1- Rain cover for pack. ___ 6 to 8 tent stakes for shelter. ___ 1- Stove. (small heat tab or backpacking type). ___ 1- Sunglasses. ___ 1- Trail snacks. ___ 1- Extra water container. ___ 1- Personal GPS receiver. ___ 1- Waterproof map case. ___ 1- Camera Additional Items and Quantities Required for SARTECH I Pack. ___ 10- OTC Pain Reliever Tablets (6 more) ___ 10- Antacid tablets. (6 more) ___ 10- Antihistamine tablets, 25 mg Benadryl. ___ 6- Antiseptic cleansing pads. (4 more) ___ 4- Roller Bandage, 2 to 3 inch wide. (3 more). ___ 16- Matches. (8 more). ___ 2- ICS 214 forms. ___ 1- Safety rope, 75 feet, ( NFPA one rescuer lifeline). ESAR Uniform Standard ___ 1- Pair black BDU pants. ___ 1- ESAR t-shirt. (orange for searches). ___ 1- ESAR Orange uniform shirt with all patches sewn on. ___ 1- Black belt. ___ 1- Pair sturdy boots. (waterproof and durable). ___ 1- Orange or Red Helmet with SAR stickers. (must be team approved type). ___ *1- ESAR hat. (only hat to be worn with the uniform). List Here What You Are Missing
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G l o b a l E n v i r o n m e n t F a c i l i t y GEF MSP Sub-Saharan Africa Project (GF/6010-0016):“Development and Protection of the Coastal andMarine Environment in Sub-Saharan Africa”Partnership Conference of the African Process forthe Development and Protection of the Coastal andMarine Environment in sub-Saharan Africa SUMMARY OF PROJECT PROPOSALS Disclaimer: The proposals wi
Seizure •An occasional excessive and disordered discharge of nerve tissue •Manifestation of transient hypersynchronous abnormal neuronal behavior Definition – Seizure – transient manifestation of abnormal hypersynchronous discharges of cortical neurons – Epilepsy – disorder characterized by the occurrence of at least 2 unprovoked seizures – Epileptic syndrome – a