Microsoft word - january 2014 web newsletterdoc.doc

January 1, 2014
Complimentary Consultation
In our continuing quest to introduce more people (including children) to the
benefits of chiropractic care we are offering a complimentary consultation to see if
chiropractic can help. Call the office for an appointment and bring in this page in order to
receive your FREE consultation. Call now: 856-778-8688

Enjoy the benefits of chiropractic – the largest natural, drug-free, surgery-
free, expressive healthcare system in the world.
More and more families are discovering that periodic chiropractic checkups
and adjustments promote health and healing without drugs and dangerous
medical treatments. More and more people are turning away from symptom
treatment and choosing natural ways of achieving and maintaining health.
Tired of taking drugs and the medical runaround? Welcome to the world of
chiropractic – discover how natural health can be.

This issue’s table of contents

• Lose weight this season • Did you know? • Questions and answers about chiropractic • The 100/0 principle • A special use for salt this holiday season • Proof that vaccines never eliminated any disease • 20 great ways to use Coke® (without drinking it) • Researching
Lose weight this season
This is a great, simple and fast way to prevent weight gain or at least you’ll gain less weight this
season. What’s the trick? Simply this: drink one or two glasses of water before the meal. You’ll
be less hungry and will feel more full. Try it. You’ll be amazed.
Did you know?
In George Washington's days, there were no cameras. One's image was either sculpted or
painted. Some paintings of George Washington showed him standing behind a desk with one
arm behind his back while others showed both legs and both arms. Prices charged by painters
were not based on how many people were to be painted, but by how many limbs were to be
painted. Arms and legs are 'limbs,' therefore painting them would cost the buyer more. Hence
the expression, 'Okay, but it'll cost you an arm and a leg.' (Artists know hands and arms are
more difficult to paint.)

Questions and answers about chiropractic

Question: My children don’t have back pain. Why should I bring them in for chiropractic care?
Answer: The idea that chiropractic is a limited therapy for back (and other) pain is a common
misunderstanding. Chiropractors are really nervous system doctors. Chiropractors work
primarily on the spine (back) because that’s a common place where the nervous system can get
impinged, stressed or irritated.
Because the nervous system controls the body, if any nerves are impinged, stressed or irritated
the entire body may suffer. That’s why you’ll see clinical studies of children with a wide variety of
conditions (see the studies below) responding to chiropractic care.
Why do people with head tics (jerking); constipation; leg pain; tremors; ADD; sleeping problems;
vision problems; concentration problems; digestive disorders; kidney problems; back, neck and
head problems and many other conditions find their conditions resolve or greatly improve after a
chiropractic adjustment?
Because chiropractic permits your nervous system to function better and when your nervous
system functions better your entire body works better. Your body is the world’s best doctor –
when it’s working better it’s healing better – no matter what the disease.

The 100/0 principle
What is the 100/0 principle? It’s quick and easy to do and the effects can change your
relationships immediately. Enjoy this short video – its nicely done, share it with everyone you

Another use for salt this winter

Getting holiday candles? Here’s a great tip so they won’t drip all over the place, which may stain
and make the woman of the house miserable:
Use salt to create drip-less candles. How? Soak new candles in a strong salt solution for a few
hours, then dry them well. They won’t drip when you burn them. The result is a beautiful home
without candle drippings (and a happier family.)
Proof that vaccines never eliminated any disease

What does the scientific research reveal? Read it here:

20 great ways to use Coke® (don’t drink it)
1. Removes grease stains from clothing and fabric.
2. Removes rust; methods include using fabric dipped in Coke, a sponge or even aluminum foil.
Also loosens rusty bolts.
3. Removes blood stains from clothing and fabric.
4. Cleans oil stains from a garage floor; let the stain soak, hose off.
5. Kills slugs and snails; the acids kills them.
6. Cleans burnt pans; let the pan soak in the Coke, then rinse.
7. De-scales a kettle (same method as with burnt pans).
8. Cleans car battery terminals. Pour a small amount over each terminal.
9. Cleans your engine; Coke distributors have been using this technique for decades.
10. Makes pennies shine; soaking old pennies in Coke will remove the tarnish.
11. Cleans tile grout; pour onto kitchen floor, leave for a few minutes, wipe up.
12. Dissolves a tooth; use a sealed container … takes a while but it does work.
13. Removes gum from hair; dip into a small bowl of Coke, leave a few minutes. Gum will wipe
14. Removes stains from vitreous china.
15. Have a dirty pool? Adding two 2-liter bottles of Coke clears up rust.
16. You can remove (or fade) dye from hair by pouring diet Coke over it.
17. Remove marker stains from carpet. Applying Coke, scrubbing and then cleaning with soapy
water will remove marker stains.
18. Cleans a toilet; pour around bowl, leave for a while, flush clean.
19. Coke and aluminum foil will bring chrome to a high shine.
20. Strips paint off metal furniture. Soak a towel in Coke and lay it on the paint surface.
Just don’t drink the stuff; it’ll ruin your insides.

Researching Chiropractic
Chiropractic clinical case histories have been a regular feature of our patient newsletter
since its inception. There seems to be no limit to the health problems that respond to
chiropractic care. How many people suffering, on drugs, facing a life of limitation could
be helped by chiropractic care? Probably most of them.

Constipation, vomiting and leg pain. A 6-year-old boy suffering from chronic constipation,
daily vomiting and leg pains began chiropractic care.
His constipation began at age 2. He had a medical endoscopic examination that revealed a
"small stomach ulcer" and he was placed on prescription and over-the-counter medications
(MiraLAX®, ex-lax®, lansoprazole and Periactin®).
A chiropractic examination revealed numerous subluxations. The child received eight
adjustments in three weeks with complete resolution of his constipation, vomiting and leg pain
complaints. (1)
Carpal tunnel syndrome, feet numbness and ear pain. A 56-year-old man, suffering from
bilateral carpal tunnel symptoms, numbness in both feet after sitting, and pain and fullness in the
left ear, began chiropractic care. Other symptoms included left ear pain and fullness with
dizziness and progressive hearing loss (over the past twenty years). The patient was on ten
different medications for blood pressure, anxiety, muscle spasms and fluid retention.
Spinal subluxations were identified at multiple levels of the spine and addressed by Network
Spinal Analysis care. His first re-evaluation showed positive changes in carpel tunnel, foot
numbness and ear pain. His auditory exam four months from the start of care showed
improvement, especially with lower frequencies. The improvement in hearing continued, and
then was maintained over the course of treatment. (2)
Tic disorder. The patient was an 8-year-old boy who presented to the chiropractor after being
diagnosed by his pediatrician with a tic disorder. The child’s tics began at the age of 5
accompanied by head nodding and head twisting.
The chiropractic examination revealed an upper cervical spine subluxation, with muscle spasm,
swelling and tenderness. Over the course of 7 months the patient was seen 12 times and
adjusted twice at the atlas (upper cervical spine).
There was complete resolution of the tic disorder. Follow-up care one year later showed no
return of the tics. (3)
Success Story

Severe Stomach Problems, Migraines, Neck and Back Pain
Before Coming to Dr. Horning, I had severe stomach problems, migraines, and pain in my neck and back. Every time I ate I would get some type of stomach ache. I would get an upset stomach or have really bad pain and nausea. I could not eat out, and many times my plans would get ruined because I was “sick”. I would get migraines frequently and they would cause me to have to stay in bed. I could not look at any source of light and even the slightest sound seemed so much louder than it really was. There were days that I could hardly move my neck because it hurt so badly. Before coming to Dr. Horning, I visited many doctors including a pediatric doctor, a family doctor, a gastroenterologist, and a few others. All of the doctors said different things, but didn’t do anything to help. Some gave me pills. Some said to have surgeries completed. None of those seemed right for a child to have to go through. I had dealt with all my problems for 6 years before seeing Dr. Horning. The road to recovery that I am on has its ups and downs, but I know that it will be worth it in the end. I do not have the neck or back pain that I had before. Dr. Horning tested many foods
and found out all of the ingredients I was allergic too. He desensitized me, and I am slowly
introducing each food back into my diet. I can’t wait to be completely healthy again! Thanks Doc!
R.F (age 16)



All men will attest to some real wisdom in this system. In the world of romance, one
single rule applies:

Make the woman happy!

Do something she likes, and you get points.
Do something she dislikes, and points are subtracted.
You don't get any points for doing something she expects.

Sorry, that's the way the game is played.
Here is a non-exhaustive guide to the point system:


You make the bed. (+1)
You make the bed, but forget the decorative pillows. (-10)
You throw the bedspread over rumpled sheets. (-3)
You go out to buy her what she wants (+5) in the rain. (+8)
But return with beer. (-5)

You check out a suspicious noise at night. (+1)
You check out a suspicious noise, and it is nothing. (0)
You check out a suspicious noise, and it is something. (+5)
You pummel it with an iron rod. (+10)
It's her pet schnauzer. (-20)

You stay by her side for the entire party. (+1)
You stay by her side for a while, then leave to chat with an old school friend. (-2)
Named Tina. (-10)
Tina is a dancer. (-10)
Tina has breast implants. (-40)

You remember her birthday. (+5)
You buy her a nice present. (+10)
It’s a fishing rod. (-50)
You take her out to dinner. (+2)
You take her out to dinner, and it's not a sports bar. (+3)
Okay, it's a sports bar. (-2)
And its all-you-can-eat night. (-3)
It's a sports bar, it's all-you-can-eat night, and your face is painted the colors of your favorite
team. (-10)


You take her to a movie. (+1)
You take her to a movie she likes. (+5)
You take her to a movie you hate. (+6)
You take her to a movie you like. (-2)
It's called 'Death Cop.' (-3)
You lied and said it was a foreign film about orphans. (-15)

You develop a noticeable potbelly. (-15)
You develop a noticeable potbelly and exercise to get rid of it. (+10)
You develop a noticeable potbelly and resort to baggy jeans and baggy Hawaiian shirts. (-30)
You say, "It doesn't matter, you have one too." (-80)

She asks, "Do I look fat?" (-5)
You hesitate in responding. (-10)
You reply, "Where?" (-35)
You give any other response. (-20)
(Yes, you lose points no matter what.)


When she wants to talk about a problem, you listen, displaying what looks like a concerned
expression. (+2)
You listen, for over 30 minutes. (+50)
You listen for more than 30 minutes without looking at the TV. (+500)
She realizes this is because you have fallen asleep. (-4000)
Please write or stop by and give us your feedback. Are there any subjects you’d like to hear
about? Anything you dislike? Feedback is always important to us. And, of course, if you’d like
hard copies of this newsletter stop by the office and we’ll give you some for your friends and
relatives. If they have email, have them write to us and we’ll add them to our subscriber list.
1. Mills M, Alcantara J. Resolution of severe constipation, vomiting and leg pain in a child
undergoing subluxation based chiropractic care: a case report. Journal of Pediatric, Maternal &
Family Health – Chiropractic.
2. Feeley K, Kemp A. Improvement in Meniere’s Disease, balance, coordination & quality of life
following Network Spinal Analysis care. Annals of Vertebral Subluxation Research. November
25, 2013:107-119.
3. Shreeve MW, Momplaisir F. Resolution of tic disorder in an 8-year-old boy following the
Grostic Technique: a case report. Journal of Upper Cervical Chiropractic Research. November
18, 2013:71-76.


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