Aspirin vs. Omega 3’s for Blood Thinning
More and more people in the public are In fact, a study published in European
benefits of omega 3’s. However, it’s
that using any NSAIDs was associated
with a modest risk of a first-time heart
in Finland over 2 years and the combined
risk of a first heart attack was 40%
Omega 3’s naturally thin the blood. In higher with the use of any kind of fact, the only contraindication to sup-
Additionally, another study in the Journal
of the National Cancer Institute (1/7/04)
linked aspirin usage in women to in-
A study published by the Journal of the creased risk of pancreatic cancer. National Cancer Institute (June 1,
2005) suggests that long-term ibu-
of aspirin, the pancreatic cancer risk profen or aspirin use might actually
RAISE the risk of breast cancer. 1-3 tablets/week led to 11% increased 7-13 tablets/week led to 41% in- creased risk (are you in this group who
Teacher’s Study. The women were 22- takes one aspirin a day for “heart health”?)
85 years old and free of breast cancer >14 tablets/week led to 86% increased when they enrolled in the study a dec- Also, women who reported more than 20 years of regular aspirin use had an in- creased risk of 58%. 88,378 women
**Women who took ibuprofen
were followed for 18 years and 161 cases
50% more likely to be diagnosed with breast cancer than those who did not
Even in the journal Circulation (4/23/2002),
**Women who took aspirin
heart attack (myocardial infarction) within
daily for at least 5 years were 80% more likely to develop breast cancers
trial of patients who received Omega 3’s
(that were not sensitive to hormones
estrogen or progesterone) than women ALA), there was a 41% reduced risk of
who were not regular users of aspirin. mortality (death) after 3 months of
treatment compared to the group who didn’t receive omega 3’s. They used 1g/
that was published in a reputable jour- day and the authors felt the study sup-nal. So my concern would be if I was
Omega 3’s. 15 references were cited in
that I would be substantially increasing this study as supporting a decreased risk my risk of something equally as bad.
of coronary heart disease by consuming omega 3’s from the diet or supplements.
**Anti-arrhythmic refers to protecting
the heart’s rhythm from getting “out of
sync”. Abnormal rhythm is called ar-rhythmia/anti means against; arrhythmia
happens during fibrillation. On TV
shows, you see heart patients get revived with a de-fibrillator—removing the fibril-
lation by re-setting the heart rate. AED’s
found in public places and airplanes are de-fibrillators
that taking Omega 3’s would be 800% more effective at preventing death due to arrhythmia (cardiac arrest) than if an
house and public place in the United States to instantly rev-vive a patient in
According to the authors, the biggest re-
duction in deaths would be for apparently healthy individuals to take the omega 3’s to reduce the burden of sudden death.
It seems if Aspirin were going up against Omega 3’s in a heart protection fight,
rin’s linkage to a 40% increased risk of heart attack, 86% increased risk of pan-creatic cancer & 80% increased risk for breast cancer!) I’d say omega 3’s clearly win by a knock out :-)
So bottoms up little fishys! Yours in Health, Dr. Erica
Decreto No. 22-2000 PRESIDENCIA DE LA REPÚBLICA DE NICARAGUA El Presidente de la República de Nicaragua. En uso de sus facultades que le confiere la Constitución Política. HA DICTADO REGLAMENTO DE LA LEY DE DERECHOS DE AUTOR Y CONEXOS1 ARTO. 1.- Objeto. El presente Decreto tiene por objeto reglamentar las disposiciones de la Ley de Derechos de Autor y Derechos C
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